What is Shotokan Karate?
Shotokan karate is a dynamic martial art, which mainly consists of the three K's, these are as follows;
Kata (a pattern of moves which can be used to defend yourself if attacked (bunkai).
Most schools use a ranking system (belt system) which in most cases can indicate the level of expertise a instructor or student has, when you start training you are known as a kyu grade, if you study on a regular basis you eventually reach 1st dan black belt level.
People take up karate for a variety of reasons, to keep fit, to build confidence, self defence, to enter competitions, because one of their friends or family are doing it.
We are always happy to hear you Get in touch
Ren Do Kai
Monday 12noon - 19.00PM
Tuesday 10.30AM - 19.30PM
Thursday 12noon - 19.30PM
Friday 10.30AM - 18.30PM
Saturday 9.00AM - 14.30PM
© Ren Do Kai 2015 all rights reserved